

Still the Mind * Restore Balance & Fulfillment
1 hr 30 min
125 US dollars1 hr
Individual or Group
We are unique, yet beautifully connected by our shared humanity and the breath of life that unites us all. We are more than our thoughts, and beyond our physical forms. By reconnecting with our true inner selves, we rediscover the lasting joy and freedom that resides within. Learn simple techniques to clear your mind, release what no longer serves you, and reignite your energy and excitement for LIFE.
Love * Peace * Joy

Welcome to my space!
With over 20 years of experience, I've experienced firsthand the transformative power of healing practices. My mission is to help you reconnect with your inner self, heal from within, and embrace a joyful, fulfilling life.
As a certified Usui Master Teacher, I'm skilled in sound healing, yoga, meditation, and life coaching, and I'm here to guide you every step of the way on your personal transformation journey. Let's embark on this journey together!
Testimonials
I was guided to work with Kris during one of the most tender, challenging, and seminal moments in my life. Meeting and working with her I felt like I had been divinely guided to a loving, healing, and gifted angel. Her intuitive gifts and healing presence and abilities comforted, nourished, and guided me beautifully. Her gentle humility, her generous, kind, and loving heart and spirit along with the healing energy and intuitive guidance that came through in our sessions helped me so much with what I was walking through at the time and have made a profound impact on me and in my life going forward. Kris is a rare and special being and working with her is a rare and special blessing.
Rochester, NY
Kris is a true pleasure to be near. She has an incredible ability to tune into exactly what I'm thinking and feeling, and her empathy is unsurpassed. When Kris is channeling energy it's like being wrapped in a warm healing blanket, she is so comforting and gifted. I feel truly blessed to have been the recipient of sessions with Kris, and recommend her services to anyone.
Rochester, NY
~ Marie Loewke
You're amazing Kris and I'm grateful for your gift. I appreciate the spiritual readings you have given me. I love that my daughter’s beautiful light has come through. I will ‘meditate’ more as she would like me to. My mom coming through to you to have my dad go to the doctor about his medications probably saved his life. I can’t thank you enough!
Kris’ work is amazing, and she is such a bright light in this world. Her presence and energy guided me right into the light during our session. I could feel the love almost bursting out of the room. Kris is a gifted healer and her connection to the Devine is present with every visit.